Tai Chi - Long Yang Form
Tai Chi - Long Yang Form Tai Chi is a meditative exercise
practiced by many people throughout the world. Some Tai
Chi moves are directly related to Qi Gong practices.
The Long Yang Form is in 3 parts. It is gentle, flowing form
that helps with coordination, breathing and balance. Tai Chi
is a satisfying and effective way of maintaining health and
energy for people of all ages.
Nicolette Austin offers classes and personal tuition in the
Forres area in Moray, Scotland.
Tai Chi - Long
Yang Form
Tai Chi - Long Yang Form Tai Chi
is a meditative exercise practiced
by many people throughout the
world. Some Tai Chi moves are
directly related to Qi Gong
practices.
The Long Yang Form is in 3 parts.
It is gentle, flowing form that
helps with coordination, breathing
and balance. Tai Chi is a satisfying
and effective way of maintaining
health and energy for people of
all ages.
Nicolette Austin offers classes
and personal tuition in the Forres
area in Moray, Scotland.
